Do you crave for meat but loath red meat because it’s not healthy? Goat meat is a healthier meat option to beef; and no wonder goat meat soup is very popular worldwide, outside the United States. In fact, African food menus will be incomplete without the mention of goat meat or goat pepper soup. Your Read More
Nigerian Eba | A Healthier Carb Alternative to the Nigerian Fufu
The #1 trending African food in 2021 is the Nigerian Fufu but there is the Nigerian Eba, another food swallow that should be on the same trending par as the Nigerian Fufu. Eba, a popular Nigerian staple is made from garri with hot boiling water. Garri is made from the cassava tuber with high calories Read More
Nigerian Fufu, the Most Popular Swallow Food in 2021
If you have not tried the highly trending Nigerian Fufu with Egusi Soup this year, you are propably alone. If you’re searching online for Fufu, or Iyan, you’re in the right place. The year 2021 has been a great year for Nigerian Fufu, also called Iyan or pounded yam. Fufu is one of the most Read More
Popular Nigerian Swallows | Iyan, Eba, and Amala
Nigerian swallows refer generally to food balls that are wholly swallowed without chewing. They are starchy ingredients that, after cooking, they are rolled into balls, traditionally served with stews or soups in which they are dipped in and swallowed. While it’s generally ingested without chewing, some still think they need to chew swallows which defeats the joy Read More
It’s All About the Bitter Leaf Soup at Keobi Restaurant
Bitter Leaf is one of the favorite Nigerian soup recipes. It is a famous Nigerian traditional soup. This nutritious and tasty soup dish is primarily native to the Eastern Nigeria. Some people might be confused by the word “bitter” to think the soup tastes bitter. On the contrary, when cook the right way, this leaf Read More